Saturday 4.2.17
In teams of 2
AMRAP 30 40 overhead squats @ 42.5/30kg 40 ground to overhead 40 box jump-overs @ 24/20” 40 wall balls @ 9/6kg 40 pull ups 40 push ups
In teams of 2
AMRAP 30 40 overhead squats @ 42.5/30kg 40 ground to overhead 40 box jump-overs @ 24/20” 40 wall balls @ 9/6kg 40 pull ups 40 push ups