Saturday 11.3.17
In teams of two, with one person working at a time, partners alternate rounds to complete
AMRAP 10 10 push press @ 52.5/35kg 5 burpees over the barbell
Rest 5 minutes
AMRAP 10 150m row 15 Russian kettlebell swings @ 32/24kg
Rest 5 Minutes
AMRAP 10 25 double unders 5 overhead squats @ 52.5/35kg