Saturday 18.3.17

In teams of 2, alternating complete rounds, complete as many rounds and reps as possible of:

AMRAP 15

5 box jump-overs @ 24/20"

7 thrusters @ 52.5/35kg

21 double unders

Rest until the clock hits 20:00

AMRAP 15

7 box jump-overs @ 24/20"

9 push press @ 52.5/35kg

12 kettlebell swings @ 24/16kg

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