Saturday 1.4.17
In teams of 2
AMRAP 30 Partner A completes: 6 power snatch at 35/25kg 12 wall balls @ 9/6kg 18 overhead plate lunges @ 20/15kg 24 double unders
Partner B Row for max cal
Whilst Partner A completes the designated task, Partner B rows for max calories on the rower.
When Partner A's task is complete, partners switch.
Score is total rounds and reps, and total calories rowed in your pair.