Saturday 8.4.17
In teams of 2:
AMRAP 8 Partner A: 300m run
Partner B: max effort handstand push-ups
*switch when partner A completes run
**score is total handstand push-ups
Rest 3 minutes
AMRAP 8 Partner A: 500/400m row Partner B: max effort power cleans @ 60/42.5kg
*switch when partner A completes row
**score is total power cleans
Rest 3 minutes
AMRAP 8 Partner A: 50 double-unders Partner B: max effort burpee box jump-overs @ 24/20"
*switch when partner A completes double-unders
**score is total burpee box jump-overs