Saturday 8.4.17

In teams of 2:

AMRAP 8 Partner A: 300m run

Partner B: max effort handstand push-ups

*switch when partner A completes run

**score is total handstand push-ups

Rest 3 minutes

AMRAP 8 Partner A: 500/400m row Partner B: max effort power cleans @ 60/42.5kg

*switch when partner A completes row

**score is total power cleans

Rest 3 minutes

AMRAP 8 Partner A: 50 double-unders Partner B: max effort burpee box jump-overs @ 24/20"

*switch when partner A completes double-unders

**score is total burpee box jump-overs

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