Saturday 22.4.17
In teams of 2
AMRAP 25
Partner A: 200m run
Partner B: complete as much as possible of
60 back squats @ 60/42.5kg (from the floor) 60 double unders 60 Russian kettlebell swings @ 32/24kg 60 double unders 60 shoulder to overhead @ 60/42.5kg 60 double unders 60 hang power cleans @ 60/42.5kg 60 double unders 60 goblet squats @ 32/24kg
60 double unders
When Partner A completes the run, switch and pick up where Partner B leaves off
Score is total rounds plus reps