Saturday 14.10.17
In teams of 2
AMRAP 30
20 thrusters @ 52.5/35kg
20 box jumps @ 24/20”
20 burpees
30 thrusters
30 box jumps
30 burpees
40 thrusters
40 box jumps
40 burpees
50 thrusters
50 box jumps
50 burpees
In remaining time, max calorie row
*must swap every 10 cals
Split the work however you like until the row. One person works while one person rests.
Score is total calories rowed