Saturday 4.11.17

In teams of 2

Every 3 minutes for 5 rounds (15 minutes)

20 toes to bar

20 burpees over the bar

In remaining time, max reps shoulder to overhead @ 52.5/35kg

--directly into--

Every 3 minutes for 5 rounds (15 minutes)

20 double unders (each)

20 wall balls @ 12/9kg

In remaining time, max reps power clean @ 52.5/35kg

*No rest between rounds. One person works whilst one person rests, split the work how you wish. 

**Score is total reps shoulder to overhead and total reps power clean 

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