Saturday 11.11.17
In teams of 2
AMRAP 30
100/75 cal AB
75 power clean @ 60/42.5kg
100/75 cal AB
80 push jerk
100/75 cal AB
60 front squat
100/75 cal AB
40 clusters
Split the work however you like. One person works whilst one person rests.
In teams of 2
AMRAP 30
100/75 cal AB
75 power clean @ 60/42.5kg
100/75 cal AB
80 push jerk
100/75 cal AB
60 front squat
100/75 cal AB
40 clusters
Split the work however you like. One person works whilst one person rests.