Saturday 20.1.18
In teams of 2
AMRAP 8
Partner A: 15/12 cal AB
Partner B: Max effort wall balls @ 9/6kg
Rest 3 minutes
AMRAP 8
Partner A: 400/300m row
Partner B: Max effort power Cleans @ 60/42.5kg
Rest 3 minutes
AMRAP 8
Partner A: 50 double unders
Partner B: Max effort burpees over the bar