Saturday 3.3.18

In teams of 2

I-Go-You-Go – switch at the top of each minute

AMRAP 12

8 burpees over the bar

In remaining time in the minute max reps thrusters @ 42.5/30kg

Rest 3 minutes

AMRAP 12

10/7 cal AB

In remaining time in the minute max reps thrusters @ 42.5/30kg

Rest 3 minutes

AMRAP 12

30 double unders

In remaining time in the minute max reps thrusters @ 42.5/30kg

Score is total thrusters in your pairs for each AMRAP

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