Monday 28.5.18

In teams of 2

AMRAP 40

20 cal row

20 burpee box jumps @ 24/20”

20 hang power clean @ 60/42.5kg

20 toes to bar

20 shoulder to overhead

20 pull ups

20 clean & jerk

200 double unders

20 cal AB

One person works while one person rests - partners must switch at the top of each minute

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