Saturday 18.8.18
In teams of 2
AMRAP 35
Cash in
8 rounds – I-Go-You-Go
10/8 cal AB or 12/10 cal row
5 box facing burpee box jumps @ 24/20”
Directly into
8 rounds – I-Go-You-Go
7 toes to bar
7 shoulder to overhead @ 60/42.5kg
In remaining time AMRAP
50 double under
Max effort clean & jerk
*must be touch-and-go, set is over once you break
*break consists of: no-reps; excessive pausing overhead, in the front rack or at the hip; letting go of the barbell
*one partner may work at a time - each partner must complete a full round before the other may start
*you may have different weights for each partner
*you must transition to clean & jerk within 10 seconds of finishing double under
Score is total reps x weight in your pair