Wednesday 12.9.18

Every 90 seconds for 5 sets

3 snatch pull

*build weight across

Every 75 seconds for 8 sets

1 hang power snatch + 1 overhead squat

*build weight across

For time

50 clean & jerk @ 60/42.5kg

*at the top of each minute perform 1 wall walk (including 00:00)

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