Saturday 27.10.18
In teams of 2
AMRAP 36
Max effort clean & jerk
*weight changes every 50 reps:
0-50 @ 42.5/30kg
51-100 @ 52.5/35kg
101-150 @ 60/42.5kg
151-200 @ 70/47.5kg
From 201: AMRAP @ 85/60kg
**every 6 minutes in your pairs complete
45/30 cal row
30 toes to bar
100 double unders
Work may be split however you like. One person works whilst one person rests.
Score is total reps clean & jerk in your pair.