Saturday 27.10.18

In teams of 2

AMRAP 36

Max effort clean & jerk

*weight changes every 50 reps:

0-50 @ 42.5/30kg

51-100 @ 52.5/35kg

101-150 @ 60/42.5kg

151-200 @ 70/47.5kg

From 201: AMRAP @ 85/60kg

**every 6 minutes in your pairs complete

45/30 cal row

30 toes to bar

100 double unders

Work may be split however you like. One person works whilst one person rests.

Score is total reps clean & jerk in your pair.

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