Saturday 3.11.18

In teams of 2


75 thrusters @ 42.5/30kg

75 pull ups

75 front squats @ 52.5/35kg

75 push-ups

75 shoulder to overhead @ 60/42.5kg

75 cal AB

75 back squats @ 70/47.5kg

75 wall balls @ 9/6kg

75 deadlifts @ 85/60kg

In remaining time row for max calories

One person works at a time.

Split the work however you like.

Score is time to completion through the deadlifts and total calories rowed in your pair.

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