Saturday 12.1.19
In teams of 2
AMRAP 15
Partnered Jack
Partner A: 1 round of ‘Jack’
10 push press @ 42.5/30kg
10 kettlebell swings @ 24/16kg
10 box jumps @ 24/20”
Partner B: Max wall walks
*alternate after 1 round of Jack has been completed
**score is total rounds + wall walks
Rest 5 minutes
AMRAP 15
Partnered DT
Partner A: 1 round of "DT"
12 deadlifts @ 70/47.5kg
9 hang power cleans
6 push jerks
Partner B: Max burpee box jump-overs @ 24/20”
*alternate after 1 round of DT has been completed
**score is total rounds + burpee box jump-overs