In teams of 2
EMOM – I-Go-You-Go
In remaining time max effort until complete
25 wall balls @ 9/6kg
50 dumbbell snatch @ 22.5/15kg
25 pull ups
50 dumbbell hang power cleans
25 toes to bar
50 dumbbell shoulder to overhead
25 burpee box jump-overs @ 24/20”
50 dumbbell clean & jerk
25 wall balls
One person works whilst one person rests.
Partners alternate each minute until all reps are complete.
Score is time to completion. Any remaining reps at the time cap will be added as seconds on to your score.