Saturday 30.3.19

In teams of 2

For time

3 rounds

30 dumbbell snatch @ 22.5/15kg

40 wall balls @ 9/6kg

30 dumbbell burpees

70/50 cal AB

2 rounds

30 dumbbell snatch @ 22.5/15kg

40 wall balls @ 9/6kg

30 dumbbell burpees

70/50 cal AB

1 round

30 dumbbell snatch @ 22.5/15kg

40 wall balls @ 9/6kg

30 dumbbell burpees

Split the work however you like. One person works whilst one person rests.

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