In teams of 3
Partner A: 2 minutes row for max cal
Partners B & C:
12 toes to bar
Max reps power cleans @ 60/42.5kg
Partners B & C both complete 6 burpees and 12 toes to bar each, simultaneously. However, only one person may power clean at a time.
Every 2 minutes rotate partners on the rower.
Score is total calories rowed and total power cleans in your team combined.