Friday 19.4.19
In teams of 2
AMRAP 40
100/75 cal row
75 deadlifts @ 60/42.5kg
50 box-facing burpee box jump-overs @ 24/20”
100/75 cal AB
75 hang power cleans
50 double unders (each)
100/75 cal ski
75 push jerk
50 box-facing burpee box jump-overs
In remaining time max reps clusters
Split the work however you like. One person works whilst one person rests.