Saturday 11.5.19
In teams of 2
On a running 42:00 clock
1250/1000m row
1250/1000m ski
75/50 cal AB
*switch every 250/200m or 9/6 cal
**partner B must hold plank or dead hang from rig until you switch
-then-
10 9 8 7 6 5 4 3 2 1
Toes to bar
Power clean @ 52.5/35kg
Push press
Thrusters
*each partner must complete full number of reps each round before moving on to the next movement
*if you complete the ladder before time is up, start working your way back up from 2 3 4 etc