Saturday 29.6.19
In teams of 2
AMRAP 40 2 rounds 50/40 cal AB 50 hang power snatch @ 35/25kg 50 double unders (each)
directly into
2 rounds 50/40 cal row
25 toes to bar 50 thrusters
directly into
2 rounds 50/40 cal ski 50 overhead squats 50 box jump-overs @ 24/20"
Split the work however you like. One person works whilst one person rests.