Saturday 31.8.19
In teams of 2
AMRAP 40
2 rounds
50/40 cal AB
50 dumbbell snatch @ 22.5/15kg
50 double unders (each)
immediately into
2 rounds
50/40 cal row
50 toes to bar
50 dumbbell hang clean & jerk
immediately into
2 rounds
50/40 cal ski
50 devil’s press
Split the work however you like. One person works whilst one person rests. Score is total rounds + reps