Saturday 19.10.19
In teams of 2
AMRAP 8
Max toes to bar
*every 2 minutes including 00:00, perform 16 clean & jerk @ 52.5/30kg
Rest 1 minute
AMRAP 8
Max burpee pull ups
*every 2 minutes including 00:00 perform 16 thrusters
Rest 1 minute
AMRAP 8
Max clean & jerk @ 60/42.5kg
*every 2 minutes including 00:00 perform 30/20 cal AB
Rest 1 minute
AMRAP 8
Max clean & jerk @ 70/47.5kg
*every 2 minutes including 00:00 perform 30/20 cal ski
Rest 1 minute
AMRAP 8
Max clean & jerk @ 75/52.5kg
*every 2 minutes including 00:00 perform 30/20 cal row
Split the work however you like. One person works whilst one person rests.