Saturday 18.1.20
In teams of 2
4 rounds for time
75/60 cal AB
60 toes to bar
45 power cleans @ 42.5/30kg
30 shoulder to overhead
*change gymnastic movement and barbell loading each round:
Round 2: Pull ups, 52.5/35kg
Round 3: Box jumps @ 24/20”, 60/42.5kg
Round 4: Burpees over the bar, 70/47.5kg
Split the work however you like. One person works whilst one person rests.