Wednesday 19.2.20

Every 75 seconds for 6 sets

1 snatch pull + 1 snatch high pull + 1 hang snatch

EMOM 6

1 snatch

AMRAP 12

10 clean & jerk @ 35/25kg

10 burpees over the bar

10 clean & jerk @ 45/32.5kg

10 burpees over the bar

10 clean & jerk @ 55/37.5kg

10 burpees over the bar

10 clean & jerk @ 60/42.5kg

10 burpees over the bar

10 clean & jerk @ 70/50kg

10 burpees over the bar

10 clean & jerk @ 75/52.5kg

In remaining time max burpees over the bar

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