Saturday 22.2.20

In teams of 2

For time

24 22 20 18 16 14 12 10

Deadlift @ 60/42.5kg

AB cal

Front squats

Pull ups

Shoulder to overhead

Ski cal

Split the work however you like. One person works whilst on person rests.

Featured Posts
Posts are coming soon
Stay tuned...
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square