Saturday 1.8.20

Team Fight Gone Bad

4 rounds

2 minute at each station for max reps:

Burpees over the bar

Hang power snatch @ 35/25kg

Box jump-overs @ 24/20”

Thrusters

Cal row (partners use own rower and switch every 2 minutes)

*rest 2 minutes between rounds

**partners can alternate as needed

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