Saturday 10.10.20

In teams of 3

AMRAP 45

Partner A: 2 minutes max cal

Partner B&C:

6 burpees

12 toes to bar

In remaining time AMRAP

*Power cleans @ 60/42.5kg

*when you hit 80 power cleans move to shoulder to overhead

*when you hit 80 shoulder to overhead move to clean and jerk

*both partners complete burpees & toes to bar each before moving to barbell

*only one barbell can move at a time

Score is total cal + total barbell reps

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