Saturday 25.4.20Hero WOD - "Wood" 5 rounds for time400m run10 burpee box jumps @ 24/20″10 sumo deadlift high pull @ 42.5/30kg 10 thrusters Rest 1 minute between rounds
Hero WOD - "Wood" 5 rounds for time400m run10 burpee box jumps @ 24/20″10 sumo deadlift high pull @ 42.5/30kg 10 thrusters Rest 1 minute between rounds
