Saturday 30.5.20Hero WOD - "Wes" For time800m run with 10/5kg plate Then 14 rounds5 strict pull ups4 burpee box jumps3 cleans Then 800m run with 10/5kg plate
Hero WOD - "Wes" For time800m run with 10/5kg plate Then 14 rounds5 strict pull ups4 burpee box jumps3 cleans Then 800m run with 10/5kg plate
