Saturday 5.9.20
In teams of 2
AMRAP 42
60/40 cal AB
50 power cleans @ 60/42.5kg
50 wallballs
60/40 cal row/ski
50 front squats
50 box jump-overs @ 24/20”
60/40 cal AB
50 push jerk
50 bar facing burpees
60/40 cal row/ski
In remaining time AMRAP, I-Go-You-Go
12/9 cal AB
10 wall balls @ 9/6kg