Saturday 6.6.20
Hero WOD - "Harper"
AMRAP 23
9 chest-to-bar pull ups
15 power cleans @ 60/42.5kg
21 air squats
400m run with a 20/15kg plate
Hero WOD - "Harper"
AMRAP 23
9 chest-to-bar pull ups
15 power cleans @ 60/42.5kg
21 air squats
400m run with a 20/15kg plate