Tuesday 2.6.20

For time

40 30 20 10

Front squats

Push press

*between each set of front squats and each set of push press perform 2 wall walks

AMRAP 10

1 2 3 4 5 6 7 8 9 10 11 12 etc

Barbell/dumbbell bench or floor press

Barbell/dumbbell upright row

*between each set perform 10 Russian twists and 10 push ups

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